July 2007


One might ask, why review a Perkins?  Who has never been to one?  Isn’t the whole point of chains to serve a uniform experience at every location?  True, that is the objective, but vairations do exist, and when you are going to travel to Vineland for hockey, its important to know if their local franchised egg joint is the star of the chain or a real dog. 

The Colts Neck Perkins, just 10 minutes up 34 from the rink is smallish compared to others of its brand.  The interior is clean, cheery, and well decorated.  The staff were friendly, accomodating, and the home baked goods in the cases looked quite good.  Prices at this location are a little higher than other Perkins, and the menu was typical Perkins, but less extensive than a large location like the Freehold outlet on Rt9.  For example, I cannot get my buckwheat pancakes here.  That said, they are known for their buttermilk recipe and serve them all over the breakfast menu.  Diners wanting their calories for the day can opt for the Chris M. did a good job on this pile of food“Tremendous 12″, a mountain of food that includes large eggs cooked to order, four pancakes, hash browns or breakfast potatoes and four bacon strips or sausage links, at slightly higher price than just a stack of cakes. 

The buttermilks hit the standard, light fluffy and a bit of tang from the buttermilk.   The trio of flavored syrups, and pots of coffee and tea on the table left us wanting nothing.  My egg eating friends were mixed on the eggs which came off the grill very buttery.  Overall a good breakfast in a nice atmosphere.  Food was just a tad below my two favorite of these places in the area, the 37s Tom’s River, and the aforementioned Freehold outlet.  Verdict:  3 Pancakes

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If you saw the email on the equipment cleaning, and you play house league, you may have wondered what to do. The mail asked that you turn in your gear on Friday after camp for your cleaning (included in your tuition), it would not be ready for Sunday’s games.

 Christine was kind enough to clarify:

Subj: Re: Clean Team Info. For camp
Date:7/27/07 11:30 am
From: christine@wallsportsarena.com (Christine Colaco)

Yes, they can drop it off after their practice that week following camp.

Christine Colaco

Thanks Christine!

  Check the Manager’s page for notes on camp

AHL coach of the year Mike Haviland is running a camp with some of his Blackhawk Organization staff at the rink in August. This is a long tradition of professional level players and coaches returning to their hometowns to give a little back to youth hockey, and a chance for kids to get top level perspective. Then there are camps…The Minnesota Wild 6-foot-7, 260-pound enforcer Derek Boogaard’s hockey camp in Regina Saskatchewan is unique. With his equally big brother Arron he has developed a one day “Fighting Camp”. Of course in rugged Central Canada it took a bit for the “politically correct” police to show up (There are only 20 rinks in town). But Boogaard prevailed. They actually spend a fair amount of time on safety, (players wear soft boxing gloves), and they teach grabs, holds, and other self-defense techniques. That said, we don’t advocate fighting. In fact, the quickest way to get tossed from a game, and your team is to engage in fisticuffs. So stick to developing your skating skills at Titan camp, Mike Haviland camp , and some of the dozens of camps around….or you might wind up like these old school goons:

The hansen brothers (Slapshot)

Boogaard’s camp site: http://www.puckmasters.com/regina/programs/boogaard.html

Cost of the fighting camp $50 for single day. Round trip airfare to Regina $1,500 (via Minneapolis) LOL
The camp T shirt: boogaard.jpg

A long list of other, mostly more traditional camps: http://dmoz.org/Sports/Hockey/Ice_Hockey/Training/Coaching_Clinics_and_Schools/

In a later column we will give you reviews of some of the day camps that visit the NJ area.

Mike’s Camp : mikehavilands2007summercamp.doc

Yesterday’s practice was interesting. Coach Haviland had players running the full length of the ice working on edges for almost 1/2 hr, with some rest in between runs. While this is a great way to develop endurance, by 3/4 through practice, a few kids came off sick. Why? You never know with kids, but I have some suggestions:

1) Big dinner before practice. While most nutritionists will tell you its ok to eat before exercise, they often focus on keeping the size of the eating to snack size. Practice has been at a time just after dinner for many, but keep the meal light, or eat earlier if possible. A full stomach takes energy to digest, and it tends to bounce around in there. On the other extreme, a totally famished player who has not had any food since breakfast is not in a good place either. Figure the eating routine that feels best for you as a player and stick to it.

2) Water. Or lack of it. The rink was warm yesterday. It may not seem that way to parents in shorts outside the glass, but it was hot under helmets, gear and jerseys. Many kids had no water. See the notes on H2O in the tips section, but you will feel the effects of no water quickly. Drink a little before you start and periodically at practice.

3) Balance. Coaches like to see hustle, and last night, early on, the boys were almost racing around the ice. Sometimes, its more important to work on technique. Coach Haviland was emphasizing the proper ways to turn with power, quick start, accelerate, and pivot. Good form is much more important than beating the guy in front of you. Also pace and rhythm is as important as speed. Getting the drill wrong will lose much of the benefit as muscles can learn improper form as easily as proper form.

4) Great Effort. Overall there were a lot of wet heads and tired boys after practice, a sign they are working hard. Aerobic exercise now, whether skating or just summer fun running around
will bear fruit in the 3rd period of games as the fall rolls around…

Some hockey specific nutrition guidelines…

http://espn.go.com/trainingroom/s/2000/0128/320695.html 

For those of you thinking, “When will we know our game Schedule?”….We have a clue…The NJYHL has their master scheduling meeting for their season on 8/10 and 8/11 at the Woodbridge Hilton. Since we are independent, but play many games against NJYHL teams, our scheduling for league teams has to come after they schedule their league games. Other independents know this and also usually wait to schedule their independent games until after they secure dates with league clubs…. Then, George has to fit home games into the available home ice, as do our opponents….follow?

Joanne is very experienced in this complex process which usually results in a good schedule for her teams. But it does take time, so please be patient.

Also paperwork is due before camp starts next week. Joanne distributed today a list of missing documents by player. They need to be completed, so please bring to practice tonight if possible.

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Bud Fisher

Starting his Junior Year at Quinnipiac University in Hamden Ct., Bud Fisher has been a key factor in taking the program from just another New England Hockey team to the big time. As the school entered the prestigious ECAC for Hockey in his Freshman year, they relied on the Ontario native to stop shots on the way to a winning record. This past season, as a sophomore, Bud led the team to a top 20 national ranking for most of the year, narrowly losing in the finals of the ECACs to Clarkson.

Expectations are higher this year for the Bobcats, as they lost just 2 players to graduation, and have Bud in the pipes again, hosting games in a new pro-sized arena, after years of playing in a rink not too different than our own.   Buddy was very willing to help us out, and he has a little more expertise than just 2 years of college hockey.  His brother Mike Fisher skates for the Ottawa Senators, meaning Bud was brought up on the saving end of some pretty good shots. He was kind enough to give our goalies some guidance.

What’s the best technique for a young goalie to use to regain their feet after going down for a save?

Assuming that you are on your bum after making a save, there are many variations of ways to regain position on your feet, but the fundamentals remain the same. There are a few important things that you should keep in mind.

First, you must always keep your eye on the puck and your shoulders square to the puck. This is the most important thing to keep in mind. You have a better chance of stopping a shot from your bum while facing the puck than you do on you knees (or standing) turned to your side. My technique for recovering from a seated position is as follows:

Starting on my bum facing the puck, I make sure that my stick is on the ice and also facing the puck. A former coach of mine used to call a goalie’s stick his ‘third eye’ because it should always face the puck. In fact, he made me draw an eye on the blade of my stick with a marker to remind me of that. Next, I put my glove on the ice beside my hip to give myself a boost. I then swing my right leg (opposite of the glove hand) around into the butterfly position. While doing this I boost myself up with my glove hand and pull my left leg underneath me. I am now in a position to stand and I have remained square to the puck throughout the whole process. This is an advanced technique that requires strength and flexibility, but the basic movements can easily be practiced anywhere without equipment.

Also keep in mind that no two goalies are the same, and what works for me might not work for you. Give this technique a try and if it works for you then that’s great, if not, make your own alterations to it. The most important thing is that you stay square to the puck and you are comfortable and confident in the technique that you choose.

Best of luck to all the teams in this coming year, and I hope this clearly answers your question. If you need anything else at all don’t hesitate to email me.

God Bless,
Bud Fisher

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Today was Titan Day. Devils Bruce Driver, Rob Skrlac gave a clinic to over 50 Titans, fun games, Horseback riding and bbq! Thanks Joanne, our basket(s) were great! (I hope I won something!)

The hit of the day by far was dunking the Coach!

Dunk Tank

See a slide show http://www.flickr.com/photos/10314520@N02/show/

I was reading about a debate on coaching techniques which was on the ”Coaching Forum” of  a site called “CoachChic.com”.  (CoachChic’s Coaching Forum link).  As I read some of the comments, Coach Chic appeared to have a very good manner of expalining himself in writing in a way that was easy for me to follow.  This is often difficult in hockey, which is a very visual medium.  Dennis Chighisola of the New England Hockey Institue is a teacher, coach and presentation specialist, and he obviously loves the game.  He coached at Stonehill College for 5 seasons and continues coaching at the Junior High and High School/Prep School level. 

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At practice and in house games, the thing I notice most about our ‘96 Titan PeeWees when comparing them to the AAA players is that their dendency to pass is less.  I initially thought the reason was that they were used to the wide open ice and ease of scoring as Squirts.  But the more  I watch them, (Sunday Summer House League is some of the best competition our kids have been exposed to), the more I think its their passing skills.  They seem to have less confidence in their ability to send and have a pass caught than the AAA players.  So I asked Coach Chic “What can our Pee Wees do to improve their passing skills?”  His answer is long, but well worth the read and very insightful:

A Different Way to Look at Passing

An Article for the Titan PeeWees

Dennis Chighisola (“Coach Chic”)

Picture that you’re sitting in the stands with me at a fairly high level high school hockey game. We’re both rooting for the home team in this one, and we’ve jumped to our feet several times in anticipation of a goal… On one occasion a real sharpshooter cruises to the net with his stick cocked and ready to fire, only to have a wobbling, bouncing and virtually uncatchable pass sent his way. Other home team attackers likewise make moves to the net, but passes fly behind them, or the puck hits them in the skates, in a shinpad, wherever. Our boys are also struggling in their defensive zone — on their breakouts, with one pass intercepted for an enemy goal, and far too many other passes failing to connect with teammates.

Okay, maybe that’s hypothetical. Then again, maybe it’s not… Actually, I cringe to think of the times I’ve sat through games just as I’ve just described.

If you ask me, most of the above noted problems began long ago for most of those older skaters, in that they were never taught to “think” about the passing game in quite the right way. But, to explain…

A lot of years ago, I had the good fortune to study at the Moscow Institute for Sport and Physical Culture (in the old USSR). You can imagine what an eye-opener that was for me. However, as those studies pertain to our subject, I’ll share the fact that my Russian interpreter constantly referred to passing as a skill.

Those words still echo in my head some 30-years later, as does something that comes from “The Father of Russian Hockey”, Anatoli Tarasov, in that, “A good pass comes from the heart.”

Hmmmm… A good pass comes from the heart… My take on that statement is that a player has to really care about the teammate at the other end of a pass. (Oh, at the lower levels of our game, a lousy pass might harmlessly misconnect because the passer just tossed the puck in a general direction. It’s a completely different story at the higher levels, though, since a teammate can get killed looking for a pass sent behind him, or trying to dig a loose puck from his skates.)

Then, I’m recalling something that happened at my summer hockey school back in the mid-80s… I was video-taping a group of older students one day, capturing pairs of skaters moving close together while exchanging passes. (I wasn’t looking to analyze the kids’ skills at the time, but instead I was just gathering some video footage for a future classroom.) Man, was I disappointed when I returned to my office to examine that tape.

Not a lot of good passes were made, and just as few were really caught. Moreover, I noticed a common problem, both in the kids’ passing and in their receiving.

What I discovered was that a lot of the players were rather rigid in their movements — as in not being able to skate while extending their hands far outward. (This wide stick and hand action is necessary, you know, in order to a send pass with a relatively long sweep. So is that same action necessary in catching a pass, since a player needs to reach outward to cushion the puck before finally gathering it in.) I’ve thought a lot on this subject over recent years, and I’ve come to believe that what I was seeing was initially a skating balance problem. The video showed many kids (to varying degrees) seemingly not daring to reach outside their centers of gravity. The result was that certain kids had to almost chop at the puck — or they only allowed their sticks to pass through a very short path — which most often sent the puck bouncing and rolling to their partner. Same thing on intended catches, with pucks flipping and rolling because certain skaters held their sticks too rigidly. (I reason with players today, that the side-boards can’t catch a pass because they’re fixed; they can’t “give” with the pass, as a player should be able to do.)

Beyond skating difficulties, a close second on my list is a possible shortcoming in a player’s puckhandling… I mean, don’t tell me a kid can make a pinpoint pass — right onto a teammate’s tape — without being able to handle the puck under pressure and with his eyes up. And, on the receiving end, I find that the best puckhandlers manage to corral more errant passes than do those who don’t have “hands” (and even dexterous feet).

All that said, I’m guessing most readers could now better troubleshoot most of the difficulties we saw the home team suffer in the opening paragraph… We now know that guys would have clicked on more scoring  pportunities if passers delivered pucks flat, at just the right force, and exactly where the potential shooters needed them. (In the case of setting-up a teammate to shoot off a pass, the puck has to be sent a little softer, and right into the shooter’s “wheel house”.)

I’ll bet that you also now appreciate some of the things that could have been going wrong at the other end of the ice… The pass that was intercepted was quite likely tossed away by a (panicked?) guy who couldn’t puckhandle while looking up and around — for enemy checkers and open teammates. (By the way, a guy can also be intercepted for other reasons… I tell my players that I’d prefer an icing call from our own end, rather than an interception. This, of course, suggests that passes should be made very firmly — I call them “dart-like”. Passes are also best disguised within a stickhandling movement. And, although there are times when it might be advisable for a player to turn to his forehand to make a pass — even though the intended receiver is on his backhand side, this is quite often a dead give-away to opponents.)

What you might not have yet envisioned is the last problem I so often see in the passing game… For, believe me, there is further skill — and thinking — involved in pass receiving.

Understandably, I guess, younger players are often seen running away from the puck –or with their backs almost turned to it, screaming for passes that has very little chance to connect. Older, smarter players, on the other hand, know enough to move through high percentage routes — these being either towards the puck, perpendicular to the pass, or at least on a slashing path across (at something close to a 45-degree angle). Hopefully these routes make sense, in that the stick-target can be easier seen by the passer, and the receiver’s stick-blade can be easier held at a 90-degrees angle to the path of the puck (the angle required to stop it).

As an aside… The late John Cunniff, an old friend and a former pro and international level coach, once told me that he had a few older players who couldn’t execute cross-overs while holding their sticks down and steady. (These were NHL guys, but it was during an era when a lot of lesser skilled players found their ways onto pro rosters.) We’re talking a balance problem again, which ultimately made it difficult for such players to curl through a pass pattern while simultaneously showing steady stick-targets.

As for drill ideas… No matter the ability level, I quite often have my players practice moving through various receiving routes, just so I can inspect their movements, and check to see that their sticks are held steady and facing directly at the (imaginary) puck.

I’ll also have them work in very close stationary pairs, doing a drill I call “Silent Passing”…
In this one, the passer does three things: he dribbles, he looks at his mate’s stick-target, and then he spins the puck right to his partner’s stick-blade. The receiver must cushion the puck so that there is little to no noise on the reception. What I’m looking for are soft hands, both in sending and receiving. (Think this one is too basic? An NHL player who once worked for me told me that his team frequently did this very same drill!)

You may have noticed that I just mentioned the need to send the puck with some spin. This is hard to do if a player lacks balance or the ability to reach far out with his stick.
However, spinning the puck is one way to ensure a pass stays flat, even if it hits late-game ruts in the ice.

Lastly, I feel the need to recap what I believe are some real essentials…

Because a lot of passing and receiving problems stem from skating and puckhandling deficiencies, players would be wise to work on plenty of balance drills and puck-drills that require keeping the eyes up (or even practicing off-ice with the eyes closed).

Remember: as my old Soviet interpreter said, “Passing is a skill.” Thusly, passing — and receiving — should be worked on regularly, right along with skating, puckhandling and shooting.

Don’t forget what the great Tarasov said, in that, “A good pass comes from the heart.” I repeat that often to my players (and they repeat it back to me). So, perhaps it ought to become a familiar phrase at more youth practices and games.

In closing, I’ve mainly tried to convey the idea that most young players need to view passing in a different way. This is so. However, a change in their thinking isn’t going to come about unless we coaches and parents help influence it.

—————————————————————————————–

Coach Chic
Dennis Chighisola —
(781) 447-4616 &

CoachChic.com


Thanks for taking the time Coach Chic!


Robby Glanz is the Powerskating coach for the LA Kings (Note he has oved to the Ducks for 07-08). Robby has worked with players in the Chicago Blackhawk Organization …. and Swedish Champs Malmo, the German National Teams and numerous other Pro and Youth Hockey teams Worldwide. he also runs a popular camp that swings by the rink annually.I asked via phone this week, “What problem do you see most in Pee Wee skating. How can players recognize it and how do they fix it?”

Robby

“The most common problem I see with Pee Wees is also a very common problem at the professional level. Players do not bend their knees fully enough. Skaters tend to get comfortable skating one way. Once the motion is learned it becomes automatic.

If they bend their knees too far they often feel like they need to lean back on their heels to be stable. But to improve speed, they need to go to a place where they will not be comfortable. The knees need to bend so they extend over the toes, by about 2 inches. At the same time a player needs their head forward, so the back of the head is out in front of the knees.

You learn only by getting out of your comfort zone, repetition of proper technique fosters learning. After seeing speed increase as a result of continual practice of the deeper bends and the head forward they become part of your game without thinking.”

Read more about Robby and his teaching at http://www.robbyglantz.com/index.asp

Mr Hockey, Gordie Howe

Gordie Howe is perhaps the most beloved figure in the hockey world. He started playing pro hockey in 1946, and continued to play for the next 5 decades. He was the best right winger of his day, and his day lasted a long time. He was known as a great passer (has the most assists for a winger), scorer (Most NHL points as a winger), and tough competitor (over 1,600 penalty minutes), and most importantly as a great person, and ambassador for the game, earning him the nickname “Mr. Hockey”.

After his long NHL career with Detroit, he played with his 2 sons Mark and Marty in the WHA for the Aeros, then the Hartford Whalers (today’s Hurricanes). On January 5th 1979, a 17 year old Wayne Gretzky realized a lifelong dream by centering a line with childhood idol Gordie Howe and Mark Howe in an All Star game. About Gretzky, Gordie commented: “This kid is somethin’ now and and he’s really goin’ to be somethin’ down the road.” They became good friends, and Wayne eventually broke many of Gordie’s records.

Since he gets thousands of cards and letters, son Marty and grandson Travis (both accomplished scouts and coaches today) would only allow us one question, but we are so grateful that he took the time for even that.

Please understand that Gordie receives hundreds of requests on a weekly basis so it’s very difficult to get through them all, but he will answer one question for you“.

So the question: Our kids today go to camps, or work on dry land training or play other sports in the off-season. How did you spend your summers from the time you were Pee-Wee age, before becoming a pro at 18?

Travis sent this answer for Gordie:
Gordie spent every summer working for his father (who was a construction foreman) in his hometown (Saskatoon, Saskatchewan).  He helped to build many of the sidewalks in the town. It was a great way to get in shape, as they  were lifting concrete all day long.

Boy the world has changed in 60 years! Thank you Mr. Hockey! I think I’ll go ask my son to help me work around the house now.

Travis has 2 websites : www.selectshockey.com
NAPS Tournaments: www.NAPStournaments.com

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